Vitamin C Boost
Harsh winter weather can lead to broken capillaries in your skin, those unsightly red veins usually visible on your cheeks. They are caused by the constant constricting and dilating of the blood vessels as you go from extreme cold outside to heating indoors.
Simple Remedies Work!
You would think that simple remedies, which could help a large number of people, would be more newsworthy than “miracle” breakthroughs which are at best years away and realistically, in 89% of instances, rubbish. Sadly you would be wrong.
Reach Out And Touch
Item number three on my Thirteen Surprisng Sources of Food Cravings list is — lack of personal contact. Ouch! Are we really ready to talk about this?
The Sky Is Not Falling
With all the hysteria about influenza this year you would not think it could possible get worse? Well apparently it can and it will – even if we do not know when or where. And of course we are all just sitting ducks totally unprepared.
Everyday Healthy Living Tips
Here are three healthy living tips you can use to better your health, increase your happiness, and enjoy life to its fullest:
Why Is Doping Sometimes OK?
Double standards apply to different fields of human endeavor. In sports the use of performance enhancing drugs is forbidden. With academic performance we are not fussed at all.
The Little-Known Secret to Successful Optimal Health and Weight Loss
Do you verbally beat yourself up with negative talk and thoughts? Do you treat others better than you treat yourself? It is the answers to questions like these that will shed light on the perceived health, enjoyment and success you experience in life.
Olympians Win And Children Lose
The stupidity of governments knows no bounds.One level of government spends thousands of taxpayer dollars congratulating itself on athletes going to the Olympics whilst at the same time another stops children playing outside.
The Lesson of The Red Dog
In the 1970’s a community existed that rallied around a dog. Today there is no community to do that in many mining areas. As humans we need good relationships as part of good health.
The Myth Of Osteoporosis: Blowing The Whistle On The Epidemic
There is more mythology to the osteoporosis story than meets the eye. This guest blog exposes the truth about the ‘epidemic” of osteoporosis.
It’s Flu Season – Bring Out Your Dead
It has come a bit later than usual this year but this week finally the terror descended. This winter we are bracing for a “killer” flu. One can picture the scene from Monty Python and the Holy Grail where Eric Idle is calling “Bring out yer dead”.
11 Problems With The $&@%#! (U.S.) Healthcare System
Pardon the expletives, I have been wanting to share some thoughts and frustrations about healthcare that I have seen arise over the last few years.