• General Health
    • Children’s Health
      • ADHD
      • Childhood Obesity
      • Food
      • Injections
      • Sexual Abuse
      • Teenagers
    • Conditions
      • Alzheimers
      • Asthma
      • Cancer
      • Diabetes
      • Flu
      • Heart Disease
      • Kidney Disease
      • Obesity
    • Dental Health
    • Immunity
    • Mens Health
    • Mental Health
    • Movement
    • Pain
    • Skin Care
    • Sleep
    • The Eyes
    • Womens Health
  • Media
    • Podcasts
    • Videos
  • Mind & Spirit
    • Self Care
      • Breath work
      • Massage
        • Other Modalities
      • Meditation
      • Positive Psychology
      • Relaxation Techniques
      • Self Confidence
      • Resilience
      • Stress
    • Mindful Eating
    • Philosophy
      • Gratitude
      • Grief
      • Humour
      • Motivation
      • Purpose
      • Spirituality
    • Relationships
      • Parenting
        • Blended Families
      • Pets
  • Modern Life
    • Detoxification
    • Healthy Retirement
    • Holidays
    • Personal Responsibility
      • Common Sense
      • Freedom Of Speech
      • Nanny State
      • Personal Growth
      • Politics
    • Sexual Health
    • Vaping
    • Vision
    • Work-Life Balance
  • Nutrition
    • General Nutrition
      • Drinks
      • Food
      • Salt
      • Supplements
    • Gut Health
      • Digestion
      • Food Intolerances
    • LCHF
    • Weight Loss
    • Nutritious Recipes
      • Breakfasts
      • Desserts
      • Dips & Spreads
      • Main Dishes
      • Side Dishes
      • Snacks
      • Vegetarian
  • The Practice of Medicine
    • Future Health
    • Health Policy
      • Public Health
      • Health Care Costs
      • Medical Research
      • Euthanasia
    • Medical Tests
    • Pharmaceuticals
    • Resuscitation
    • Screening
    • Surgery
  • Podcast Highlights
logo
  • Home
  • About Joe
    • Book Joe for Your Event
  • Blog
  • About This Site
  • Privacy Policy
Breaking It Down

Breaking It Down

by Dr Joe | Jul 4, 2022 | Body Image, General Health, Mens Health, Mental Health, Modern Life, Motivation, Nutrition, Positive Psychology, Self Care, Weight Loss, Womens Health

Learning from failure is a powerful concept I reflected on during a talk by Ant Middleton, the former SAS officer who gained fame through SAS – Who Dares Wins and SAS Australia. Regular readers will recall my interest in the incredible potential of the human...
The Present Moment

The Present Moment

by Dr Joe | Feb 28, 2022 | Mind & Spirit, Motivation, Personal Growth, Personal Responsibility, Positive Psychology, Self Care

Regular readers may recall that I have previously written about the TV program SAS Australia and the fascination in seeing what people may be capable of. The program must be doing well as there is currently a third season and it is being run at the start rather than...
Have A “Can Do” Approach

Have A “Can Do” Approach

by Dr Joe | Oct 4, 2021 | Motivation, Positive Psychology, Purpose, Resilience, Self Confidence

The term reality TV is a bit of a misnomer. It is generally a soap opera with unpaid actors. Big Brother and Survivor were the first of the genre and to the surprise of many are still on our screen some 20 years later. A further twist has been celebrity versions of...
7 Best Actions To Help Your Relationship Thrive

7 Best Actions To Help Your Relationship Thrive

by Jacqui Olliver | Nov 9, 2020 | Modern Life, Motivation, Personal Growth, Personal Responsibility, Positive Psychology, Purpose, Relationships, Self Confidence, Sex, Stress

A common scenario for many couples is worrying that their relationship is on the rocks or their partner might not be as invested as they previously were. Whether our partner has a low libido or seems emotionally distant; when our relationship hits a rough patch it’s...
The Secret Equation That Gets Results

The Secret Equation That Gets Results

by Mandy Napier | Sep 29, 2016 | Modern Life, Motivation, Personal Growth, Personal Responsibility, Purpose, Self Care, Self Confidence, Stress

With almost three quarters of the year gone, it’s a great time to review your results, re-asses and make any necessary adjustments to your strategies. If you don’t have the results you desire, it might be time to heed the words of Einstein:- ‘We cannot solve our...
How to Overcome Procrastination

How to Overcome Procrastination

by Dr. Vesna | Apr 29, 2016 | Modern Life, Motivation, Personal Growth, Personal Responsibility

When was the last time you put off doing something that you said you would do? Do you drag your feet when it comes to taking action e.g. exercise, public speaking, writing, study, paperwork, phone calls, making a life decision, etc? Are you dwelling too much on the...
« Older Entries

Connect With Me


Translator

Tweets by @drjoesDIYhealth

Health Tools Links

  • Blood Alcohol Calculator
  • BMI Calculator
  • Menstrual Calculator
  • Pregnancy Calculator
  • Quit Smoking-The Benefits
Dr. Joe © 2025 | [email protected]
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow