Whatever you decide to call this treat, I think you’ll agree shiitake mushrooms are never a bad idea – especially when they’re made into crispy, salty little snacks that work so well in salads, side dishes and as crunchy little gluten free toppings for soups. In terms...
How often do you change things up? Just like your body and mind, your digestive system needs change, and variety. If you’ve been eating the same foods every day for breakfast, lunch and dinner, it’s time to shake things up a little starting with THIS breakfast dish,...
You need: 1/2 cup puffed rice 2 tablespoons chia seed 2 tablespoons sunflower seeds 1/4 cup blueberries 1/2 – 1 cup milk of choice (homemade coconut milk works REALLY well!) 1/4 teaspoon agave, brown rice syrup or raw honey (optional if you want to make it a little...
