September 13th, 20180843Do you overanalyse information, question or second guess your decisions? Does this cause you to miss out on opportunities or keep you stuck in your career/business or...
August 9th, 20180914I want to talk about a type of loss that isn’t weight loss and yet it is profoundly linked to weight loss.
It is the feeling of loss that people may experience when...
July 19th, 201801287I really feel for anyone caught in the middle of this ideological, physical and emotional conflict.
Lets say that for whatever reason you have decided you would like...
January 18th, 201803841Ladies, did you know that one in 3 men had, have, or will have premature ejaculation issues? No? Well, it’s true. So, what exactly is premature ejaculation? Well,...
October 26th, 201701230Do you wish you had other people’s love and acceptance? No matter what you do, do you feel it is never good enough for your family, partner and friends? Are you...
October 5th, 201702042Why do we think the grass is always greener in some other pasture?
This powerful and ubiquitous experience is rooted in a human nature tendency called the focusing...
September 28th, 201701174Let me ask you a question: What is optimal health to you? When I ask this question, I usually get some variation of “The guy with the 6-pack abs” or “The...
September 21st, 201701236What if I told you that when you do housework, you’ll get fitter? And on top of that, it’s as effective as going to the gym.
Think about it. You’re putting in a...
June 15th, 201701415Do you realise that every time you speak to yourself you are actually coaching yourself? Are you empowering yourself through your own internal dialogue or beating...
Self Confidence
