Dr Joe Today

November 25th, 20190160 What are your fitness goals? Whether you are trying to lose weight, gain muscle, get stronger, improve endurance… the list goes on. In order to be successful, you...

November 11th, 20190299 So, you decided to have a baby, but it’s been months, and still no baby.  One in 6 couples experience infertility which is defined as not getting pregnant after...

October 28th, 20190366 None of us are immune from ever being ill/ getting sick/ coming down with something/ catching a bug/ getting a disease, and we have many phrases that reflect that this...

October 21st, 20190476 Here is a disturbing study finding. Breathing air has a 100% association with death. Every person who has died has breathed air during their lives. Clearly, we need...

October 14th, 20190403 As a Nutritionist who specialises in the management of food intolerance, I often see patients who unnecessarily endure restrictive diets for years. Today I’d like...

October 7th, 20190995 Here is a statement of the obvious. The only thing that we should inhale into our lungs is air. Interestingly, an observational study could conclude that there is a 100%...

September 30th, 20190722 If you’re anywhere on social media, you’ve probably noticed that self-care is quite a trend. Everyone is talking about self-care and how important it is....

September 23rd, 20190770 The opioid crisis in the USA has entered the next phase. Purdue Pharmaceuticals, which manufactured OxyContin is looking towards Chapter 11 bankruptcy. An Oklahoma court...
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