Dr Joe Today

February 4th, 20190514 Our brain is the most important organ in our body. Our brain controls every thought and action we have.  This includes sleep, digestion, memories, speech, movement,...

January 28th, 20190840 Cast your mind back to a time long past – the 1970’s. Very few people were overweight and an even smaller number had type two diabetes. Now think about what people...

December 20th, 20180674 The Science behind low-fat, non-fat, and fat-free milk, doesn’t mean health. It means you can be ingesting chemicals and added sugars to cover up the bad taste....

December 17th, 20180628 If Christmas did not exist it would need to be invented. Perfectly timed at the end of the year, it allows for many people worldwide to celebrate in some way shape or...

December 13th, 20180581 Do you waste time or use it wisely? Are you constantly stressed because you are running out of time?  Is there never enough time for you to do the things you want to...

December 10th, 201801580 Those following me on social media may have noticed the hashtag that I have started- #bigpublichealth. Some have asked what does this mean and why have I done...

December 3rd, 20180669 When I was a child time seemed to move more slowly. Today when seven year olds tell you that the year is going quickly you know that time is speeding up. Most of us are...
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