Food And Emotion

Food And Emotion

  What we eat influences how we feel. Keep it simple and eat “whole” foods. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...
Healthy Gardening

Healthy Gardening

  Getting out into the garden is good for our physical and mental health. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for numerous medical...
Can Yoga Reduce Migranes

Can Yoga Reduce Migranes

  New research shows a reductions severity and frequency of migraine headaches in those who practiced regular yoga. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most...
Your Health And Taking Control

Your Health And Taking Control

Talking with Es Chandra about your health and taking control.   Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for numerous medical and...
Age Is How You Feel

Age Is How You Feel

The old adage that you are as old as you feel may have more credence than we think. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for numerous...
Healthy Weather

Healthy Weather

The weather can affect our health and how we feel – not in a bad way. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for numerous medical...