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The Year Closes

The Year Closes

by Dr Joe | Dec 12, 2022 | Covid 19, Holidays, Modern Life, Positive Psychology, Public Health, The Practice of Medicine

It is hard to believe that another year is about to end. Almost everyone you talk to, regardless of age, seems to wonder where the time has gone. Aside from anything else, this should remind us to make the most of each day we have and as much as possible live in the...
Human Connection

Human Connection

by Dr Joe | Sep 5, 2022 | Gratitude, Holidays, Mind & Spirit, Modern Life, Positive Psychology, Self Care

Imagine sitting at a table where there is a breakfast buffet. It is already a pleasant and relaxed atmosphere. Then a voice starts singing. More voices join in. The song is familiar but somehow not the familiar arrangement. More voices join and the harmonies are...
Time – The Finite Resource

Time – The Finite Resource

by Dr Joe | Apr 4, 2022 | Covid 19, General Health, Healthy Retirement, Holidays, Modern Life, Personal Responsibility, Relationships, Work-Life Balance

Many years ago, I attended a seminar where the presenter made the point that the only limited resource, we have is time. When you pause to reflect, it is the case that all of us have a finite amount of time on this planet. Furthermore, the amount of time when we are...
Put Fun Back Into Christmas

Put Fun Back Into Christmas

by Dr Joe | Dec 17, 2018 | Gratitude, Holidays, Mind & Spirit, Modern Life, Self Care, Stress

If Christmas did not exist it would need to be invented. Perfectly timed at the end of the year, it allows for many people worldwide to celebrate in some way shape or form. This may be the formal religious celebration or simply a catch up with friends and family. It...
Wellness Tourism On The Rise: The New Face Of Travel

Wellness Tourism On The Rise: The New Face Of Travel

by Samantha Lippiatt | Mar 24, 2017 | Health & Wellness, Healthy Retirement, Holidays, Modern Life, Self Care

It may come as no surprise to some that wellness tourism here and abroad is now rising above the overall tourism industry. Latest numbers show that the global market for wellness tourism has grown to $450 billion and is projected to increase by more than 9% this...

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