Dr Joe Today

May 20th, 20190731 The WHO recently released a set of guidelines on how to reduce the chances of developing Alzheimer’s disease. It is fair to say that many of us fear dying of cancer...

September 18th, 201703052 Last week I wrote about the PURE study which followed over 135,000 people in 18 countries for seven years. It found that current dietary guidelines are essentially wrong...

September 11th, 2017118163 There was a time when we believed the earth was the centre of the universe. To be honest, it was not unreasonable for people in the dark ages to accept this. The...

May 8th, 201713081 The diet wars between supporters of the status quo (low fat) and supporters of a lower carb, higher fat diet reached a new height last month. South African Professor Tim...

April 24th, 201701704 In a new video series called Health Minded, regular contributor George Helou and I discuss health topics. In this episode we explode some myths about cholesterol. You...

October 3rd, 201601456 Conflicting views have again emerged about statin medications in two leading British Medical Journals. Statins are used to lower cholesterol and have been the best...

August 8th, 201601290 Another week, with another useless study, which gets lots of media airplay. This time though it might not fade away because the findings have been used a basis to change...

July 11th, 201601696 There are inflection points in history when things change. After this it can be hard to remember why there was a change and what were things like before. I was thinking...

May 30th, 201601576 Last week a major report released by the UK based Public Health Collaboration made the front page of British papers. It stated something, which lone voices (including...
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