Diet War Rages

Diet War Rages

The diet wars between supporters of the status quo (low fat) and supporters of a lower carb, higher fat diet reached a new height last month. South African Professor Tim Noakes, a world renowned doctor and scientist was on trial for, wait for it, putting out a tweet...
Cholesterol Myths

Cholesterol Myths

In a new video series called Health Minded, regular contributor George Helou and I discuss health topics. In this episode we explode some myths about cholesterol. You can subscribe to the channel on you tube.   George Helou is a life coach, author, educator,...