A common scenario for many couples is worrying that their relationship is on the rocks or their partner might not be as invested as they previously were. Whether our partner has a low libido or seems emotionally distant; when our relationship hits a rough patch it’s...
Does other people’s lack of empathy upset or annoy you? Is your manager, colleague, family member or friend coming across as uncaring or cold? Are you feeling unsupported as a result of others’ lack of empathy? Empathy Empowers When we feel empathy, we feel how...
Are you worrying or stressing about being on your own? Do you fear not finding the partner you want? Is loneliness affecting your current relationships? Conquering Loneliness Feelings of loneliness and a fear of being alone are very common saboteurs to relationship...
In the early 1970’s my parents built a house in what was then the outskirts of Perth. The district had a startup footy (AFL) team. Many weeks we struggled to get a full team on the park and sometimes “borrowed” players from the opposition if they had spare. We did not...
We’ve all had devastating experiences of losing friends. Sometimes totally unexpected, while other times after losing long battles to preventative disorders. Saying goodbye is never an easy task. We look to cherish just one more moment at their side with regrets of...
Self-love can feel like a really big mountain to climb – especially when most of us have been brought up to criticize and dislike our bodies for whatever reason. The media tells us we’re not good enough just as we are. Social media allows us to compare our...
