Dr Joe Today

January 28th, 20190895 Cast your mind back to a time long past – the 1970’s. Very few people were overweight and an even smaller number had type two diabetes. Now think about what people...

November 26th, 20180616 The French have a reputation, rightly or wrongly, for arrogance. They believe that the French way is best and everyone else should get on board. Sometimes they have a...

July 19th, 20180923 I really feel for anyone caught in the middle of this ideological, physical and emotional conflict. Lets say that for whatever reason you have decided you would like...

June 4th, 20180864 Here is a little talked about, but critical issue for people aiming to reduce weight. To do so one has to burn or use up the fat stores in the body. The standard mantra...

May 1st, 20170974 Recently I gave a presentation to a group, which was undertaking a six-week health transformation through changed eating patterns and exercise. It is always great to...
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