The old adage that you are as old as you feel may have more credence than we think. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for numerous...
Last month saw the passing of Terry Jones, one of the members of Monty Python’s Flying circus and a comedy genius. Sadly it is unlikely that if formed today they would get a run on the BBC. A group of six “cis-gender white men” would not be regarded as “diverse...
The weather can affect our health and how we feel – not in a bad way. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for numerous medical...
Being active is good for our mental and physical health. There is no amount which is not helpful so you can safely ignore the latest doom and gloom from big public health. And the nanny state needs to let our children be active. Dr JoeMedical Doctor, author, speaker,...
Our mental health is influenced by what we eat. New research confirms this and shows it is not difficult. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe...
