September 10th, 201501440Too much sun exposure can lead to skin cancer. Too little can leave us Vitamin D deficient. Treat sunshine with respect but do not be scared of being out in it.
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September 13th, 201301752It is possible to look great in that bikini you’ve been eyeing. Follow these 7 tips to get in bikini shape and you’ll look amazing as you stroll down the sand.
June 28th, 201311214 Choline (a lessen known member of the B vitamin family) is receiving significant and much warranted,attention for its role in early brain development.
April 30th, 201231552Current news about vitamin K is everywhere. In the health and wellness world, vitamin K is the new vitamin D3.
What I’d like to share today, however, isn’t about...
January 7th, 201201206Our protective roof against viruses is our immune system. We hear a lot about ways to support your heart, lungs, liver, brain and bones but surprisingly little about how...
June 20th, 2011210158Just when you thought you had heard all about Vitamin D, more research surfaces with compelling information. Vitamin D is related to so many health concerns like...
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