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Have A “Can Do” Approach

Have A “Can Do” Approach

by Dr Joe | Oct 4, 2021 | Motivation, Positive Psychology, Purpose, Resilience, Self Confidence

The term reality TV is a bit of a misnomer. It is generally a soap opera with unpaid actors. Big Brother and Survivor were the first of the genre and to the surprise of many are still on our screen some 20 years later. A further twist has been celebrity versions of...
7 Best Actions To Help Your Relationship Thrive

7 Best Actions To Help Your Relationship Thrive

by Jacqui Olliver | Nov 9, 2020 | Modern Life, Motivation, Personal Growth, Personal Responsibility, Positive Psychology, Purpose, Relationships, Self Confidence, Sex, Stress

A common scenario for many couples is worrying that their relationship is on the rocks or their partner might not be as invested as they previously were. Whether our partner has a low libido or seems emotionally distant; when our relationship hits a rough patch it’s...
The Grass Is Always Greener: A Scientific Illusion

The Grass Is Always Greener: A Scientific Illusion

by Marjorie Stiegler | Oct 5, 2017 | Common Sense, Gratitude, Modern Life, Personal Growth, Positive Psychology, Purpose, Self Care, Self Confidence

Why do we think the grass is always greener in some other pasture? This powerful and ubiquitous experience is rooted in a human nature tendency called the focusing illusion. The focusing illusion describes how humans make judgments.  Generally, we focus on a subset of...
Resilient Doctors Or, Doctors On Fire?

Resilient Doctors Or, Doctors On Fire?

by Dr Maxine | Sep 14, 2017 | Mental Health, Modern Life, Purpose, Self Care, Stress, The Practice of Medicine

There is a lot of talk in recent times about doctors needing to be resilient to be able to handle the stresses and strains of the job better, rather than getting depressed or suicidal. I welcome the attention that is being brought to these important issues. It is...
Stepping Out Of Your Comfort Zone

Stepping Out Of Your Comfort Zone

by Dr. Vesna | Aug 17, 2017 | Modern Life, Positive Psychology, Purpose, Self Care

Do you feel stuck or unfulfilled in your current career, relationship, health, financial or family situation? Are you fed up with where you are in your life right now? Would you like to safely step out of your comfort zone and into greater levels of success, happiness...
The One New Year’s Resolution That Works

The One New Year’s Resolution That Works

by Mandy Napier | Jan 19, 2017 | Mind & Spirit, Modern Life, Personal Growth, Personal Responsibility, Purpose, Self Care

Did you set yourself some New Year’s Resolutions or goals this year? How are you doing? Did you get started? How many have you set before and given up on? What did you do when you got pulled off course or they didn’t work out? I bet at some level you berated yourself...
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