Dr Joe Today

December 13th, 201801127 Do you waste time or use it wisely? Are you constantly stressed because you are running out of time?  Is there never enough time for you to do the things you want to...

July 16th, 20180794 How often do you feel disappointed or let down by other people?  Are you underachieving on your personal and professional goals and targets?  Do you find it easy to...

June 21st, 20180801 Do your inflexible colleagues, manager, partner, family or friends frustrate you?  Are you annoyed by their rigidity and unwillingness to change? It’s my way or...

February 12th, 20180976 Living far away from snow fields in a relatively warm climate makes me fascinated by the winter Olympics. Over the years I have been on snow three times and managed to...

February 8th, 201801056 If you have been looking for a reason to take better care of yourself, consider this article your gateway ticket. What does taking care of ourselves mean? It simply...

February 6th, 20180790 Movies apart from, usually, being entertaining, can also get us thinking. Recently I saw the Australian move “Swinging Safari”, a comedy set in the 1970’s. For...

October 2nd, 201701053 Most countries have a manor day on their sporting calendar. In the USA, it is the Super bowl, in the UK the FA Cup final and here in Australia it is the AFL Grand...

July 24th, 201711051 Once in a while a TV show comes along that captures people’s imagination. Currently we have the first series of Australian Ninja Warrior. Like most of these shows it...