July 8th, 20190612There are many tired of the weight-loss rollercoaster and want to learn why they haven’t been successful in the past. So let's touch on a few barriers that prevent us...
June 3rd, 20190554It has not been a good week for big public health. In a massive backdown, the Australian Heart Foundation has pulled a series of advertisements which suggests that...
May 20th, 20190633The WHO recently released a set of guidelines on how to reduce the chances of developing Alzheimer’s disease. It is fair to say that many of us fear dying of cancer...
May 13th, 20190590
Has your medical professional told you ... you are a candidate for hypertension? Have you been told to cut out salt?
Over the past few decades, the medical...
April 29th, 201901677On a daily basis, you are reminded either through the media or your own eyes, of the multitude of people who are ill with diseases such as cancer, alzheimer’s, ...
April 22nd, 20190564Regular readers know that I am a strong supporter of the rights of individuals to live their lives as is best for them, without interfering with the rights of others to...
April 8th, 20190586Those old enough to remember the 1970’s may remember the P 76 motor car. It was supposed to be the best car ever built. The manufacturers told the public it was...
February 25th, 20190938There is a great Groucho Marx quote, which was reprised by Bugs Bunny in numerous cartoons - “Of course, you know - this means war”
Regular readers will know my...
February 18th, 20190978
We all desire good health and a fit body but unfortunately, most of us have tried (for a while) and unfortunately, have given up. There are many reasons for this but...
Nutrition
