February 4th, 201901176Our brain is the most important organ in our body. Our brain controls every thought and action we have. This includes sleep, digestion, memories, speech, movement,...
July 6th, 201601312
Never have humans been so dislocated from nature as we are today. For most of our existence, whether as hunter-gatherers or farmers, our lives have depended on the...
June 12th, 201501682
Now that meditation is becoming more of a mainstream thing, there is a sea of confusion around many aspects of the practice such as:
- How best to...
July 14th, 201301249
Meditation is a simple process. However many of us do not know where to start. Here is a guided meditation which you can do in 15 minutes.
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Meditation
