Dr Joe Today

December 22nd, 20160909 You need: ¼ cup organic virgin coconut oil 3 cups dried, shredded sulphur-free coconut flakes ½ teaspoon sea salt – feel free to use 1-2 teaspoons if...

December 8th, 201601085 These easy 3 ingredients Dark Chocolate Almond Coconut Clusters are super delicious and you can’t stop at just one!  Not only are these yummy, but they are also...

July 29th, 201601058 These muffins are free from gluten, dairy, eggs and processed sugar. They are delicious hot out of the oven or eaten when completely cool. You need: 1 cup almond...

June 8th, 201601159 Sunflower seeds are insanely delicious AND nutritious. They’re super easy and affordable to make. To Prepare: 1. Soak 1 cup (or more!) of sunflower seeds in...

June 1st, 201601187 Notes: Makes one dozen biscuits/cookies You need: 1 cup peanut butter 1/4 cup coconut palm sugar 1/4 cup banana flour 1 egg 1 teaspoon vanilla...

May 25th, 201601089 Did you know you have two brains in your body!? There's a "second brain" in your stomach that influences your mood, what you eat, even decisions you make every...

April 27th, 201601203 You need: 3/4 cups full fat coconut milk 150g frozen strawberries 1 tablespoon agar powder – NOT flakes, you must use powder, this makes a HUGE...

April 13th, 201601128 Serving – about 15 medium cookies (2 tbs dough) or 30 small cookies (1 tbs dough) You need: 315g almond meal 5 Tablespoons chia seed 1 Tablespoon...