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7 Dire Relationship Sins (and How to Avoid them)!

7 Dire Relationship Sins (and How to Avoid them)!

by Dr. Vesna | Nov 23, 2020 | Personal Growth, Positive Psychology, Relationships

Do you wish you could avoid arguments in your relationship? Is your partner pushing your buttons and making you angry, frustrated, jealous or annoyed? Are you guilty of any of these 7 dire relationship sins? With people spending more time at home together, it is...
7 Best Actions To Help Your Relationship Thrive

7 Best Actions To Help Your Relationship Thrive

by Jacqui Olliver | Nov 9, 2020 | Modern Life, Motivation, Personal Growth, Personal Responsibility, Positive Psychology, Purpose, Relationships, Self Confidence, Sex, Stress

A common scenario for many couples is worrying that their relationship is on the rocks or their partner might not be as invested as they previously were. Whether our partner has a low libido or seems emotionally distant; when our relationship hits a rough patch it’s...
Dealing with Other People’s Lack of Empathy

Dealing with Other People’s Lack of Empathy

by Dr. Vesna | Sep 28, 2020 | Modern Life, Personal Growth, Positive Psychology, Relationships, Resilience, Self Care

Does other people’s lack of empathy upset or annoy you?  Is your manager, colleague, family member or friend coming across as uncaring or cold?  Are you feeling unsupported as a result of others’ lack of empathy? Empathy Empowers When we feel empathy, we feel how...
Do You Rely On Willpower Or Willingness For Success?

Do You Rely On Willpower Or Willingness For Success?

by Dr. Vesna | May 25, 2020 | Modern Life, Personal Growth, Personal Responsibility, Positive Psychology, Relationships

Do you rely on willpower to change habits, behaviours and patterns of sabotage?  How high is your willingness to make changes in your career, relationship or life? Willpower Some people believe that they can change habits and improve their lives if only they had more...
6 Signs You Are Feeling Jealous

6 Signs You Are Feeling Jealous

by Dr. Vesna | Apr 27, 2020 | Personal Growth, Personal Responsibility, Positive Psychology, Relationships

Do you feel excited and genuinely happy for others when they succeed?  Or do you pretend to be happy for them while deep down the green eyed monster lurks? What is Jealousy? Jealousy is an emotion that people feel out of insecurity about themselves.  It is a feeling...
Is Anxiety Or Worry Sabotaging Your Life?

Is Anxiety Or Worry Sabotaging Your Life?

by Dr. Vesna | Mar 30, 2020 | Mental Health, Positive Psychology, Relationships

Do you worry about your relationships, career, money or life?  Are you dwelling on worst case scenarios? What is Worry and Anxiety? Anxiety is an emotion we feel when we worry or dwell on the negatives, often about things that are going to happen in the future.  There...
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