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This Time It Will Be Different – Not

This Time It Will Be Different – Not

by Dr Joe | Nov 4, 2019 | General Health, Healthy Retirement, LCHF, Nutrition, Public Health, The Practice of Medicine, Vaping

Many quotes are attributed to Albert Einstein. He may or may not have said them all. One that I suspect he said, or if not would be happy for it to be attributed, is that a definition of insanity is doing the same thing repeatedly and expecting a different outcome....
Heart Check – Mate!

Heart Check – Mate!

by Dr Joe | Jun 3, 2019 | Healthy Retirement, Heart Disease, LCHF, Movement, Nanny State, Personal Responsibility, Public Health, Sleep, Vaping

It has not been a good week for big public health. In a massive backdown, the Australian Heart Foundation has pulled a series of advertisements which suggests that people who don’t get a “heart check” don’t love their families. I did not see the TV version but heard...
The Power To Change Is In Your Hands

The Power To Change Is In Your Hands

by Dr Joe | Jan 28, 2019 | Food, General Health, Health & Wellness, LCHF, Nutrition, Obesity, Personal Responsibility, Public Health, The Practice of Medicine, Weight Loss

Cast your mind back to a time long past – the 1970’s. Very few people were overweight and an even smaller number had type two diabetes. Now think about what people tended to eat in those days. Now ask yourself the same questions about the situation today. What has...
The French Do It Differently

The French Do It Differently

by Dr Joe | Nov 26, 2018 | Food, LCHF, Modern Life, Nanny State, Nutrition, Parenting, Personal Responsibility, Public Health, Weight Loss

The French have a reputation, rightly or wrongly, for arrogance. They believe that the French way is best and everyone else should get on board. Sometimes they have a point. Gavin Mortimer wrote an interesting piece in The Spectator comparing rates of childhood...

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