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The Present Moment

The Present Moment

by Dr Joe | Feb 28, 2022 | Mind & Spirit, Motivation, Personal Growth, Personal Responsibility, Positive Psychology, Self Care

Regular readers may recall that I have previously written about the TV program SAS Australia and the fascination in seeing what people may be capable of. The program must be doing well as there is currently a third season and it being run at the start rather than end...
Who Will Ring The Bell?

Who Will Ring The Bell?

by Dr Joe | Nov 1, 2021 | Cancer, Covid 19, Health Care Costs, Immunity, Infectious Diseases, Mental Health, Nanny State, Positive Psychology, Public Health, Resilience

It is easy to tell when a sporting event is over. Either a prerequisite number of wins have been attained (e.g. tennis) or a finish line has been crossed. In time-based games, a siren or bell sounds to inform players, umpires and the crowd that time is up, and the...
Have A “Can Do” Approach

Have A “Can Do” Approach

by Dr Joe | Oct 4, 2021 | Motivation, Positive Psychology, Purpose, Resilience, Self Confidence

The term reality TV is a bit of a misnomer. It is generally a soap opera with unpaid actors. Big Brother and Survivor were the first of the genre and to the surprise of many are still on our screen some 20 years later. A further twist has been celebrity versions of...
Stop Being A Doormat

Stop Being A Doormat

by Dr. Vesna | Feb 15, 2021 | Modern Life, Personal Growth, Personal Responsibility, Positive Psychology, Relationships, Resilience

Do you let your partner, family, friends and work colleagues walk all over you?  Are other people taking advantage of your kind giving nature?  Is it time you stopped bending over backwards to please others?  Tired of being a doormat? How Important Are You? Think...
7 Dire Relationship Sins (and How to Avoid them)!

7 Dire Relationship Sins (and How to Avoid them)!

by Dr. Vesna | Nov 23, 2020 | Personal Growth, Positive Psychology, Relationships

Do you wish you could avoid arguments in your relationship? Is your partner pushing your buttons and making you angry, frustrated, jealous or annoyed? Are you guilty of any of these 7 dire relationship sins? With people spending more time at home together, it is...
7 Best Actions To Help Your Relationship Thrive

7 Best Actions To Help Your Relationship Thrive

by Jacqui Olliver | Nov 9, 2020 | Modern Life, Motivation, Personal Growth, Personal Responsibility, Positive Psychology, Purpose, Relationships, Self Confidence, Sex, Stress

A common scenario for many couples is worrying that their relationship is on the rocks or their partner might not be as invested as they previously were. Whether our partner has a low libido or seems emotionally distant; when our relationship hits a rough patch it’s...
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