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Do Not Despair

Do Not Despair

by Dr Joe | Oct 9, 2023 | Food, Food, General Health, Health & Wellness, Nutrition, Personal Responsibility, Public Health

Let us start with the part we can all agree on – the average weight in most countries has increased over the last 40 years, albeit the number of those with serious weight issues is much less than the numbers quoted. This is because although the Body Mass Index (BMI)...
Get Your Fussy Eater To Love Broccoli

Get Your Fussy Eater To Love Broccoli

by Beth Bonfiglio | Dec 9, 2019 | Children's Health, Food, Parenting

If you’re thinking that it would be easier to circumnavigate the world in a rowing boat than get your child to eat broccoli, relax.  Here are three tips that’ll change your life. What is it about broccoli?  From a parent’s perspective, it’s virtually the holy grail of...

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