Dr Joe Today

June 4th, 20180795 Here is a little talked about, but critical issue for people aiming to reduce weight. To do so one has to burn or use up the fat stores in the body. The standard mantra...

December 11th, 201711929 Let me be very clear upfront. We all have to make a living. Only the government can forcibly extract money to keep itself going. The rest of us need to exchange goods or...

August 15th, 201601071 Hormones play a central role in our metabolism. In this video Tom and I talk about the role of insulin especially in weight management. Dr Joe Kosterich M.B.B.S...

May 30th, 201601296 Last week a major report released by the UK based Public Health Collaboration made the front page of British papers. It stated something, which lone voices (including...

May 27th, 201601310 There are currently over 1.7 million people living with diabetes in Australia and for every four people diagnosed another doesn’t even know they have it. Diabetes is a...

October 12th, 201502087 One of my favourite quotes is by Nobel Prize winning physicist Richard Feynman that says, “Science is the belief in the ignorance of the experts”. Knowledge is never...

May 18th, 201501803 The new food pyramid is essentially business as usual and lets ignore what does not suit our belief system.
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