Dr Joe Today

October 8th, 20180708 There are eight pillars of health. One that does not get as much airtime as movement, sleep and diet is relationships.  Research from Brigham Young University in Provo,...

March 19th, 20180888 Like most blogs this one is written a day or two before it is posted. Generally, one does not expect massive change in the interim. But apparently a killer flu could...

August 7th, 201701074 I was not a particularly talented footballer which might explain why my “career” ended in year nine. That said there was fun to be had playing footy with your mates...

March 20th, 201701301 It is amazing how often the obvious comes as a revelation to the academics that inhabit the world of research and public health. A new study out of Massachusetts’s...

February 20th, 201701512 Last year I posted a guest column on the “Intellectual Yet idiot” by Nassim Nicholas Taleb, which explained the phenomenon, we see in many areas of life. Two areas...

October 31st, 201601117 Today is Halloween. Despite the common view that it is an American custom (and certainly it has been observed there for many years) it is in fact originally a Celtic...

September 26th, 201601417 Much work has been done over the last few years on the dangers of sitting. Whilst claims that sitting is the new smoking are way over blown, it is true that in modern...
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