June 7th, 20180843It’s nutrition, not our chronological age, that determines health and how youthful we look and feel.
Healthy foods are whole foods from mother Nature’s Table....
June 4th, 20180924Here is a little talked about, but critical issue for people aiming to reduce weight. To do so one has to burn or use up the fat stores in the body. The standard mantra...
May 7th, 201801080A recent TV Program has again raised the issue of a sugar tax. All the usual public health suspects were of course in favour. They also bemoaned the influence of...
January 22nd, 20180902Trigger warning - those offended by politically incorrect views are advised to read no further.
Dateline 2024 - a client enters the GP cubicle.
“X” (gender or...
December 11th, 201712060Let me be very clear upfront. We all have to make a living. Only the government can forcibly extract money to keep itself going. The rest of us need to exchange goods or...
December 4th, 201701585
Some weeks it is hard to know where to start. So maybe a cartoon is a good start point. The Spectator Magazine is one of the last bastions of genuine humour. Through...
April 17th, 201701205The original concept of public health was to deal with outbreaks of and prevent spread of infectious diseases. This included advice on quarantine, and treatment. Useful...
April 10th, 201701111Certain things have significance beyond the obvious. One of these is the kitchen table. In a hectic world where many eat in front of screens and eat food, which lacks in...
February 27th, 201701009
There is an old adage that the more things change the more they stay the same. This had new meaning to me whilst listening to music when a 2015 hit was played. It...
Obesity
