Dr Joe Today

July 3rd, 20170725 Sleep is a pillar of health yet we can regard it as optional while others have difficulty sleeping. In this video George and I discuss some ideas that may help you sleep...

March 20th, 20170844 It is amazing how often the obvious comes as a revelation to the academics that inhabit the world of research and public health. A new study out of Massachusetts’s...

May 26th, 201401003 It’s often one of those forgotten elements of our daily lives, sleep. Yet, like food and water, we all need sleep to survive.
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