chocbananamuffins
These muffins are free from gluten, dairy, eggs and processed sugar.
They are delicious hot out of the oven or eaten when completely cool.

You need:
1 cup almond meal
½ cup rice flour
½ cup buckwheat flour
¼ cup natural sweetener (I use raw granulated sugar like this one)
2 teaspoons baking powder
½ cup full fat coconut cream or chilled coconut milk
1 egg
3 ripe bananas
¼ cup cacao/cocoa powder
¼ cup soy-free choc chips or sultanas or nuts
To prepare:
1. Blend everything together in a food processor/blender until completely combined. Mixture should be thick, wet but not too runny. If too runny, add more almond meal. If too dry, add more coco cream/milk.
2. Pour into a well-oiled muffin tray and bake at 180C/350F until they rise, brown and a skewer poked in the middle of them comes out clean.