The best anti-aging medicine? Exercise. Regular exercise not only helps you feel fit, exercise can fight aging at the cellular level and mitigate or reverse its negative effects. Feeling as if it may be too late for you? There is great news: research shows that...
Conflicting views have again emerged about statin medications in two leading British Medical Journals. Statins are used to lower cholesterol and have been the best selling drugs of the past 25 years with sales in the tens of billions of dollars. The Lancet published a...
With almost three quarters of the year gone, it’s a great time to review your results, re-asses and make any necessary adjustments to your strategies. If you don’t have the results you desire, it might be time to heed the words of Einstein:- ‘We cannot solve our...
Summer is almost here in the southern hemisphere, and it’s a great time to head outside and enjoy the long, sunny days and shake of the winter’s laziness in an effort to be healthier. Here are some of the benefits of spending time outdoors and how you can do it. The...
I have 4 kids, 3 of whom had their wisdom teeth removed on reaching adulthood on the advice of specialists. I had mine removed in my 30s for some reason and so did my wife. In the US and much of the world this is a billion dollar per year business, with millions of...
Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for IPN, Clinical editor of Medical Forum Magazine, Medical Advisor to Medicinal Cannabis company...
