Hormones play a central role in our metabolism. In this video Tom and I talk about the role of insulin especially in weight management. Tom Shiyoya is a personal trainer with over 16 years experience. He owns two Plus Fitness franchises in Perth, Western...
From Visually. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for IPN, Clinical editor of Medical Forum Magazine, Medical Advisor to Medicinal...
Another week, with another useless study, which gets lots of media airplay. This time though it might not fade away because the findings have been used a basis to change guidelines on treating high blood pressure. For a long time the “official” cut off for high blood...
Some years ago I did a course in trading the stock market based on the work of W.D.Gann. He was a highly successful Wall Street trader in the 1920’s. His theories were based on the idea that everything has a cycle. The planets revolve, the crops have a growing cycle...
It is fascinating to see how the world turns. A lament of many over the last decade or so has been that teenagers and children do not get outside to play and spend too much time on screens. This was initially TV and video games and more recently phones. So it is great...
On a daily basis, you are reminded either through the media or your own eyes, of the multitude of people who are ill with diseases such as cancer, alzheimer’s, arthritis, heart disease, diabetes, high blood pressure, asthma, inflammatory bowel disease (IBD), obesity...
