November 4th, 201501594Taking care of yourself is a very important part of being and staying healthy. Of course, there are many different temptations that face us all the time. While there’s nothing wrong with indulging a sweet tooth every now and then, or in having a glass of wine to relax after a long hard day, it’s important to know what you have to do...
September 13th, 201302140It is possible to look great in that bikini you’ve been eyeing. Follow these 7 tips to get in bikini shape and you’ll look amazing as you stroll down the sand.