People Management on the Mothership
It’s getting harder to tell the normal from the nut-bag these days, especially in the workplace. Just think about it – how many of your own co-workers are rowing with only one oar, psychologically speaking?
Waging The War (On Drugs) And Losing The Fight
Statistics are so commonplace that it is rare these days to be taken aback by them but this one was startling. The number of babies born with symptoms of opiate withdrawal has trebled between 2000 and 2009 in the USA.
Supplementing With Vitamin K (Kindness)
Current news about vitamin K is everywhere. In the health and wellness world, vitamin K is the new vitamin D3.
What I’d like to share today, however, isn’t about the vitamin K that can be bottled.
To Make Real Decisions We Need Need Real Information
Political correctness has sought to neutralize the meaning of wordsWhen the same problem starts to affect numbers we are in serious troubleTo achieve what we want in life we need honest information not just stuff we want to hear!
The Key To The Fountain of Youth
You have all seen the ad where the woman scrapes her nail over her skin and it’s so dry, it leaves a trail of flaky skin. It looks ugly, but even worse; it can be itchy and extra sensitive. But don’t stress too much, there is a solution…
Wellbeing Requires Action Not Meaningless Words
We all know the importance of exercise including those who choose not to. Lack of awareness is not the problem. Our health is a consequence of our actions. Meaningless words do not play a role!
Losing Weight Can Be Fun – 5 Simple Activities To Get Healthy And Have Fun
If losing weight has become a drag, you need to rethink your strategy.You’ll be glad to discover that you don’t need to go to the gym to lose weight and get the body you want! Here are five simple activities that will help you get healthy while having a blast:
Kids, Labels And Drugs
Labeling children is bad at the best of times. Labeling them so that self appointed “experts” can save them from all sorts of future problems by intervention at age two would be laughable except there is a risk it may be taken seriously.
Four Easy Ways To Burn More Calories
Here are four easy ways to burn more calories throughout your day!
Beware Of Alarmist Nonsense
Regular readers will know I am not a fan of hysteria in health stories. Shrill alarmist messages at best do no good and at worst are counterproductive.
Good News For Chocolate Fans
Just in time for Easter comes new research, which show, wait for it, that people who regularly eat some chocolate have a lower BMI than those who do not. Whilst the reason was not determined, the link withstood allowance for a host of other variables. This has got to...
Five Tips To Max Your Metabolism
Losing weight can be a daunting journey if you do not have the right information to make it easier and faster. There are certain actions you can take that will create weight loss success.