Cultivate Optimum Health From Within
We get to choose options that heal and nurture or those that damage and harm.
Today Show – Eye Health
We only have one set of eyes. We need to look after them. [youtube]https://www.youtube.com/watch?v=ZkHaePI19Ow [/youtube]
Nine Rules Of Lean Eating
Lean eating does not mean complicated eating…it just means eating smart.
Weight Loss Motivation: 21 Tips To Get You Moving.
Very simply, motivation works in two ways, to avoid pain, and increase pleasure
Rubbish Research
There is a major problem with medical research.
Hearing Health 101
Hearing and listening are complex processes involving the ear and the brain.
Transcutaneous Electrical Nerve Stimulation
Ever heard of the transcutaneous electrical nerve stimulation machine?
The #1 Reason People Fail at Dieting
The truth is, many of us don’t care about exercise or weight loss.
Reasons Why You Go To The Chemist
The role of the chemist has a recorded history from at least 6th Century BC, but its role, as we know it is a pretty new creation, from around the first third of the 19th Century. Once upon a time the chemist wasn’t the first place that came to mind when you wanted to...
Childrens Health – Getting To The Guts Of It
Children, are similar in some ways to the canaries in the coalmines of old.
Today Show – Enjoy Chocolate
Chocolate is not bad for you - in fact in the right amount it is good for us. [youtube]https://www.youtube.com/watch?v=BNCODi3gQYg[/youtube]
Bridge Over Diagnosis
This musical parody has an important message about over diagnosis and too many medical tests. [youtube]https://www.youtube.com/watch?v=gfesuNG0-kQ[/youtube]