Mindset Shift: If You’re Doing Housework, You’re Exercising

Mindset Shift: If You’re Doing Housework, You’re Exercising

What if I told you that when you do housework, you’ll get fitter? And on top of that, it’s as effective as going to the gym. Think about it. You’re putting in a lot of physical effort when doing household chores. That effort burns calories and gets your body into good...