Hippocrates, the father of modern medicine, said, “All disease begins in the gut”. In Chinese Medicine, a 3000-year-old medical system, good digestive health is considered to influence your overall health. The gut is considered to be the body’s second brain. In the...
What you have been told about eating low fat is wrong. Find out the the best way to eat for good health. [youtube]https://www.youtube.com/watch?v=kG_hdxstx8k[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe...
You need: 1 firm, not overripe pear (1 pear = 1 serving) Spices! This is where you can get a little creative if you know your way around the spice cabinet. If not, no worries! Grab some cloves, star anise and juniper berries to soak and flavour your pear Cinnamon...
There is an old adage which says never let the facts get in the way of a good story. You might think that a scientific pursuit such as medicine would be immune to this type of approach. A large number of medical studies never have their results verified by a...
When I think of vibrating I think of those old fashion vibration machines they had for weight loss. Those fat vibration machines are funny to think about but of course this isn’t the kind of vibrations I am referring to. It is our body’s natural vibrations that are...