Happiness – Where Are You Looking?
Where do you find happiness? Is
Keeping Fit Made Easy
Cast your minds back even one generation. To change the television set you had to get up out of your chair.
Is A Barbie Body Possible?
For women in-particular, images of “perfect” bodies can be impossible to attain and hence create stress and anxiety about body image.
Your Thoughts Become Things
I am sure that many of you reading this have heard this before, “Thoughts Become Things.”
Moving Down The Road
Banning smoking in certain places does not stop smoking, it just moves it somewhere else
Unleash Your Ultimate Health by Recoding How Your Genes Are Expressed
How many of us have been taught that our genes are predetermined or fixed?
I’m here to tell you that this is not true.
Attention Deficit When It Comes to Numbers And Causes
The over diagnosis and excessive use of medication in children with “attention” problems have become so commonplace that they no longer have the capacity to shock.
Mind Empowerment For 2013 And Beyond
Purpose has either become the focus or is growing in popularity for the personal development industry.
Freedom To Eat The “Wrong” Thing
Some people will make what others may view as “bad” choices. That is their right and whether I agree with them or not is immaterial. It is not my business.
A Bunny Told Me
Here are some interesting facts and figures about Easter.
Don’t Just Do Something – Stand There
It is expected that a doctor will diagnose and treat you, but sometimes there is no diagnosis or effective treatment, and pursuing either may be harmful
Chill Out – It Is Good For Your Health
The most underrated aspect of health is relaxation. Sleep is starting to be better understood. Lack of sleep contributes to the development of conditions like high blood pressure diabetes and depression. Relaxation is the time when we are not “doing” stuff whilst we...