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Is Anxiety Or Worry Sabotaging Your Life?

Is Anxiety Or Worry Sabotaging Your Life?

by Dr. Vesna | Mar 30, 2020 | Mental Health, Positive Psychology, Relationships

Do you worry about your relationships, career, money or life?  Are you dwelling on worst case scenarios? What is Worry and Anxiety? Anxiety is an emotion we feel when we worry or dwell on the negatives, often about things that are going to happen in the future.  There...
3 Secret Keys To Maintaining Sexual Intimacy In Your Relationship

3 Secret Keys To Maintaining Sexual Intimacy In Your Relationship

by Jacqui Olliver | Dec 22, 2018 | Health & Wellness, Mental Health, Personal Growth, Relationships, Self Confidence, Sex, Stress

Intimacy is a psychological state where both partners feel attracted and attached to each other and share a sense of belonging. It’s all about feeling alive, ecstatic and content while also trusting and allowing vulnerability. Intimacy is a state of relationship that...
Tricks, Treats And Long Drives

Tricks, Treats And Long Drives

by Dr Joe | Nov 5, 2018 | Modern Life, Nanny State, Parenting, Personal Responsibility, Public Health, Relationships

Being healthy is more than eating sensibly and exercising – hence there are eight rather than two pillars of health. Relaxation, sleep, relationships together with fun and purpose get less attention as there are few pharmaceutical agents and no grant funding for big...
3 Practical Ways To Boost A Low Libido

3 Practical Ways To Boost A Low Libido

by Jacqui Olliver | Sep 20, 2018 | Health & Wellness, Mens Health, Relationships, Self Care, Sex, Sexual Health, Womens Health

So you or your partner have lost interest in sex. Has it been a gradual progression, or did one partner never really seem all that interested? While it’s common to have different desires and sexual appetites, there are several factors which can contribute to or...
How To Deal With Inflexible People

How To Deal With Inflexible People

by Dr. Vesna | Jun 21, 2018 | Modern Life, Personal Responsibility, Positive Psychology, Relationships, Resilience

Do your inflexible colleagues, manager, partner, family or friends frustrate you?  Are you annoyed by their rigidity and unwillingness to change? It’s my way or the highway! Most of us know people who want things done their way.  They are not open to doing things...
Six Common Things About Sex Most Women Believe Are Destroying Their Sexuality

Six Common Things About Sex Most Women Believe Are Destroying Their Sexuality

by Dr Langham | Apr 19, 2018 | Health & Wellness, Modern Life, Positive Psychology, Relationships, Sex

When one thinks about sex, it usually centers on men and their behaviors, actions, beliefs, and opinions, but what about women? More specifically, what are some common things most women believe, that are destroying their sexuality? The truth is the media, culture,...
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