Dr Joe Today

January 26th, 201301205 There is an old adage about laughter being the best medicine. Indeed there are a number of positive effects on the body from laughing. Yet this is under threat.

December 17th, 201201187 I have written an article for Australian news websites on how to reduce stress this Christmas. Some tips are a bit lateral and not all will apply to everyone.However...

December 17th, 201201031 Different countries have different life expectancies and different levels of wellbeing. If we can learn what they are doing right we can improve our own health and...

May 21st, 201201146 The midlife crisis used to be associated with reaching our fifties. These days, many adults profess to be struggling with the same symptoms regardless of age. So why is...
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