June 7th, 20180426It’s nutrition, not our chronological age, that determines health and how youthful we look and feel.
Healthy foods are whole foods from mother Nature’s Table....
February 1st, 20180885
1. Daily Meditation - Starting my morning with mediation keeps me grounded, patient, and expands my vision. Meditation reminds me to breathe deeply and...
November 23rd, 20170872It’s no secret that most people find it embarrassing to talk about sex, and although many of us will experience sexual issues in our lifetime, the data indicates that...
June 13th, 201601140Whilst testing for prostate cancer can be beneficial, there are risks of over diagnosis and treatment, which does not extend or improve...
January 25th, 201601351Screening tests especially for cancer have been promoted on the basis of saving lives. This has rarely been questioned. A large new review has done just that. The...
October 26th, 201501344There are two aspects of health that do not get much airplay. These are relaxation and time outdoors, especially in nature.
For most of human history we spent...
September 27th, 201501347Kim Kozelichki was diagnosed with Multiple Sclerosis in 1996. She started developing the classic symptoms such as loss of balance, tremor, tingling and visual problems....
August 19th, 201501465
A while ago we took the grandchildren ice-skating. It was wonderful seeing them have a go – the first time with skates on. The experience made me realize something...
July 16th, 201501599The bad news is you may have been abusing your body for the first 50 years of your life. The good news is that if you turn over a new leaf, you can make dramatic changes...
Mens Health
