Dr Joe Today

June 7th, 20180426 It’s nutrition, not our chronological age, that determines health and how youthful we look and feel. Healthy foods are whole foods from mother Nature’s Table....

October 26th, 201501344 There are two aspects of health that do not get much airplay. These are relaxation and time outdoors, especially in nature. For most of human history we spent...

August 19th, 201501465 A while ago we took the grandchildren ice-skating. It was wonderful seeing them have a go – the first time with skates on. The experience made me realize something...
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