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Create Healthy Habits That Keep You Young!

Create Healthy Habits That Keep You Young!

by Connie Rogers | Mar 4, 2019 | Anti Aging, Environmental toxins, Gut Health, Health & Wellness, Healthy Retirement, Meditation

Having healthy habits can help prevent disease and premature aging. If we were to address inflammatory conditions, we’d find toxic habits can be the hidden root cause sucking up years of our life force. Which makes the opposite true. Changing toxic habits can keep us...
The Digesting Brain

The Digesting Brain

by Connie Rogers | Feb 4, 2019 | Anti Aging, Environmental toxins, Gut Health, Health & Wellness, Home Cleanliness, Meditation, Mind & Spirit, Modern Life, Movement, Nutrition

Our brain is the most important organ in our body. Our brain controls every thought and action we have.  This includes sleep, digestion, memories, speech, movement, and more. Our gut and brain work in tandem, each influencing the other. “The brain directly...
MILK – A History Of Bias

MILK – A History Of Bias

by Connie Rogers | Dec 20, 2018 | Cancer, Detoxification, Food, Gut Health, Health & Wellness, Nutrition

The Science behind low-fat, non-fat, and fat-free milk, doesn’t mean health. It means you can be ingesting chemicals and added sugars to cover up the bad taste. Researchers suggest only a few individual side-effects from altered milk fat were found. (discomfort in the...
7 Reasons Why You’re Gaining Weight

7 Reasons Why You’re Gaining Weight

by Lori Shemek PhD | Dec 6, 2018 | Digestion, Food, Gut Health, Health & Wellness, Movement, Nutrition, Stress

Overweight?  You are not alone. Over two-thirds of our population is either overweight or obese. Your weight is largely controlled by hormones that influence your appetite and how much fat you store. Wondering why you are packing on the pounds..these seven reasons may...
How You Can Heal From Fibromyalgia

How You Can Heal From Fibromyalgia

by Connie Rogers | Nov 22, 2018 | Food, Gut Health, Health & Wellness, Nutrition

Diseases that used to take years to develop from toxic habits in adults are happening to our babies right now. Children from 7 to 10 years of age are being diagnosed with fibromyalgia. (1) You may find this shocking. But, if we check, it’s no surprise to find that...
Changing The Way We Treat Psoriasis By Acknowledging Multiple Causes

Changing The Way We Treat Psoriasis By Acknowledging Multiple Causes

by Connie Rogers | Aug 23, 2018 | Detoxification, General Health, Gut Health, Personal Responsibility, Skin Care, Skin Health

Today with new information and technology we can begin a proactive approach to healing psoriasis, by making a few lifestyle changes. What we know is endocrine disruption can make it’s ugly appearance on our skin before we even realize we have a problem in our gut....
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