There are more deaths from overdoses of prescription drugs than from illicit drugs. [youtube]https://www.youtube.com/watch?v=cgWi_ZuLQPI&app=desktop[/youtube]
The results you achieve are in direct proportion to the action you take. What determines the actions you take? Your potential plus your belief. This simple feedback loop is the why people who have success, spiral upwards to more and more success, and sometimes those...
Find out about plastics , what impact they can have and how to avoid them in your food chain. [youtube]https://www.youtube.com/watch?v=-483UULzOow[/youtube]
How can you help to care for your aging grand/parent(s) whilst they are still in their home? With the changes made to aged care legislation in July 2014, the Government, as part of these changes will be offering improved support and care at home for the elderly. There...
Everyone wants the answer to a happier life; typically most people are looking externally rather than focusing inwardly. One sure way to have more happiness, peace and contentment in your life is to identify what your highest values are and then see if you are living...
Confession- I have eaten the berries and am alive and well. The recall of frozen berries linked to cases of hepatitis A (note at time of writing there had not been any of the virus actually found in the berries) is the latest in a long unimpressive line of health...
Too many of us take too many pills. And surveys show we are prepared to make trade- offs, [youtube]https://www.youtube.com/watch?v=ltKioTuMHao [/youtube]
Not only do I work in mental health, I’m also a mum. And I know what it’s like to live with the black dog. The post natal period is a physically and emotionally exhausting time. Aside from the obvious biological impact of a new baby, like changing hormones, sleep...