It is little wonder we get confused about medical research findings – especially when it comes to food. Previously some 50 random ingredients in recipes were selected and a search done on studies involving them. Turns out that for 43 out of 50 there was an equal...
The results you achieve are in direct proportion to the action you take. What determines the actions you take? Your potential plus your belief. This simple feedback loop is the why people who have success, spiral upwards to more and more success, and sometimes those...
Everything we have been told about dietary cholesterol is wrong! [youtube]https://www.youtube.com/watch?v=GHA5KDAwtW4[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is...
Confession- I have eaten the berries and am alive and well. The recall of frozen berries linked to cases of hepatitis A (note at time of writing there had not been any of the virus actually found in the berries) is the latest in a long unimpressive line of health...
We have a tendency to think that everything which is new, as an improvement on that which is old. Whilst new inventions can improve our lives I am talking about changing things that work quite well for no reason other than something new has turned up. Research has...
A fad is something, which comes into fashion and then fades quickly. The dictionary definition is “an intense and widely shared enthusiasm for something, especially one that is short lived”. Time frame is not critical to the definition. The notion of “short lived” is...
