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MILK – A History Of Bias

MILK – A History Of Bias

by Connie Rogers | Dec 20, 2018 | Cancer, Detoxification, Food, Gut Health, Health & Wellness, Nutrition

The Science behind low-fat, non-fat, and fat-free milk, doesn’t mean health. It means you can be ingesting chemicals and added sugars to cover up the bad taste. Researchers suggest only a few individual side-effects from altered milk fat were found. (discomfort in the...
7 Reasons Why You’re Gaining Weight

7 Reasons Why You’re Gaining Weight

by Lori Shemek PhD | Dec 6, 2018 | Digestion, Food, Gut Health, Health & Wellness, Movement, Nutrition, Stress

Overweight?  You are not alone. Over two-thirds of our population is either overweight or obese. Your weight is largely controlled by hormones that influence your appetite and how much fat you store. Wondering why you are packing on the pounds..these seven reasons may...
The French Do It Differently

The French Do It Differently

by Dr Joe | Nov 26, 2018 | Food, LCHF, Modern Life, Nanny State, Nutrition, Parenting, Personal Responsibility, Public Health, Weight Loss

The French have a reputation, rightly or wrongly, for arrogance. They believe that the French way is best and everyone else should get on board. Sometimes they have a point. Gavin Mortimer wrote an interesting piece in The Spectator comparing rates of childhood...
How You Can Heal From Fibromyalgia

How You Can Heal From Fibromyalgia

by Connie Rogers | Nov 22, 2018 | Food, Gut Health, Health & Wellness, Nutrition

Diseases that used to take years to develop from toxic habits in adults are happening to our babies right now. Children from 7 to 10 years of age are being diagnosed with fibromyalgia. (1) You may find this shocking. But, if we check, it’s no surprise to find that...
How To Eat For Healthy Eyes

How To Eat For Healthy Eyes

by Anne Malatt | Nov 1, 2018 | Food, Health & Wellness, Nutrition, The Eyes

Eating for eye health is simple: the food that is good for our eyes is good for the whole of us, as our eyes are part of our body. This is common sense, but something we sometimes forget. The common eye conditions, cataract and macular degeneration, are at least...
Why We Need NAD+

Why We Need NAD+

by Connie Rogers | Oct 25, 2018 | Anti Aging, Food, Health & Wellness, Movement, Nutrition

  NAD+, or nicotinamide adenine dinucleotide, is a coenzyme found in all living cells, and is required for the fundamental biological processes that make life possible. After the birth of my children my metabolism and hormones drastically changed. It seemed I...
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