How often do you feel disappointed or let down by other people? Are you underachieving on your personal and professional goals and targets? Do you find it easy to bounce back from disappointment or do you stay stuck? Disappointment is an emotion that we feel when...
Do you struggle with a fear of public speaking? Is the thought of speaking in front of a group of people causing you worry or sleepless nights? Are you avoiding or dreading getting up in front of a group of people? How is this fear holding you back from achieving...
Living far away from snow fields in a relatively warm climate makes me fascinated by the winter Olympics. Over the years I have been on snow three times and managed to just manage the baby slopes on skis and did slightly better on a snowboard. Knowing how hard it was...
Is your life feeling like it is out of control? Would you like to know how to regain control of your life? Are You In Control? Are you in control of your emotions? When you feel anger, sadness, fear, hurt, guilt, resentment, betrayal, loneliness, etc. are these...
Why do we think the grass is always greener in some other pasture? This powerful and ubiquitous experience is rooted in a human nature tendency called the focusing illusion. The focusing illusion describes how humans make judgments. Generally, we focus on a subset of...
Once in a while a TV show comes along that captures people’s imagination. Currently we have the first series of Australian Ninja Warrior. Like most of these shows it is a local franchise of a program developed elsewhere and licensed. It is also not a new idea. That...
