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Resilience Is Not A Dirty Word

Resilience Is Not A Dirty Word

by Dr Joe | May 18, 2020 | Children's Health, Modern Life, Parenting, Personal Growth, Positive Psychology, Self Confidence, Teenagers

In the early 1970’s my parents built a house in what was then the outskirts of Perth. The district had a startup footy (AFL) team. Many weeks we struggled to get a full team on the park and sometimes “borrowed” players from the opposition if they had spare. We did not...
6 Signs You Are Feeling Jealous

6 Signs You Are Feeling Jealous

by Dr. Vesna | Apr 27, 2020 | Personal Growth, Personal Responsibility, Positive Psychology, Relationships

Do you feel excited and genuinely happy for others when they succeed?  Or do you pretend to be happy for them while deep down the green eyed monster lurks? What is Jealousy? Jealousy is an emotion that people feel out of insecurity about themselves.  It is a feeling...
3 Secret Keys To Maintaining Sexual Intimacy In Your Relationship

3 Secret Keys To Maintaining Sexual Intimacy In Your Relationship

by Jacqui Olliver | Dec 22, 2018 | Health & Wellness, Mental Health, Personal Growth, Relationships, Self Confidence, Sex, Stress

Intimacy is a psychological state where both partners feel attracted and attached to each other and share a sense of belonging. It’s all about feeling alive, ecstatic and content while also trusting and allowing vulnerability. Intimacy is a state of relationship that...
Get It Right!

Get It Right!

by Dr Joe | Oct 29, 2018 | Modern Life, Nanny State, Parenting, Personal Growth, Personal Responsibility, Public Health

I have started watching the Netflix Documentary-drama – the making of the mob which chronicles the rise of the mafia in 1920’s America. The key to the success of the mafia was the institution of prohibition on January 16 1920. Not only did prohibition not reduce...
Dealing With Disappointment

Dealing With Disappointment

by Dr. Vesna | Jul 16, 2018 | Modern Life, Personal Growth, Personal Responsibility, Positive Psychology, Resilience, Self Confidence, Vision

How often do you feel disappointed or let down by other people?  Are you underachieving on your personal and professional goals and targets?  Do you find it easy to bounce back from disappointment or do you stay stuck? Disappointment is an emotion that we feel when...
Overcoming Your Fear Of Public Speaking

Overcoming Your Fear Of Public Speaking

by Dr. Vesna | Apr 5, 2018 | Modern Life, Personal Growth, Personal Responsibility, Positive Psychology, Self Confidence

Do you struggle with a fear of public speaking? Is the thought of speaking in front of a group of people causing you worry or sleepless nights?  Are you avoiding or dreading getting up in front of a group of people? How is this fear holding you back from achieving...
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