Do you groan when you think of trying to lose weight and exercise? Most of us do! Unfortunately, for so many, the very idea of losing weight breeds negative thoughts and feelings. You may even feel as if it’s an impossible challenge. After all, who wants to think of...
Getting knocked down and then expect to get back up can be difficult for many people. As we look into our ancestral past, we will see examples of many humans that had to deal with dangers that were real. They either handled it or simply died. In today’s...
An FDA panel has recommended that approval be given to a new weight loss pill. If Qnexa gets final approval it will be the first new “diet” pill approved in over a decade. The move has surprised many as within the last two years three drugs including the one now...
It is little wonder that people get confused about health. The messages are often contradictory. Worse than that, the messages may reflect vested interest, which is not declared. Many “news” stories are pushed by those who may have a product to sell or an...
Did you know that heart disease is the number one cause of death in the United States? Celebrate your health and your heart this February, National Heart Month, by trying some of these foods below. Your heart will thank you! Fresh Herbs: When replacing salt or fat for...
Whilst the search goes on to find new “scientific” ways of living better for longer, there are two very simple things that you can do today to achieve exactly this. And there are two bonuses. Last year Australian research showed, that there was a direct correlation...
