Here in Los Angeles plastic surgery is all the rage. So are botox injections and so many other things that people who partake in them falsely believe will make them more perfect. I remember an episode of The Twilight Zone (“Number 12 Looks Just Like You”...
With the world speeding up we increasingly need to be organized to get all the things done that we want to do. Yet all this “busyness” can lead to us not paying enough attention to our health. So perhaps it is time to be organized about your wellbeing. This will be...
Winter has arrived in the southern hemisphere and Perth has had its worst storms in a long time this past weekend. Winter is associated with colds and other illnesses. Whilst viruses are present in the environment all year round more cases are seen in winter. Some...
Your liver works hard to remove toxins from your body! But are you working hard to help it? Most of us are not. We bombard it with an overload of toxins that take their toll over time. And the very thought of a detox nearly terrifies most of us with thoughts of nasty...
Current news about vitamin K is everywhere. In the health and wellness world, vitamin K is the new vitamin D3. What I’d like to share today, however, isn’t about the vitamin K that can be bottled. I’m talking about supporting your digestive and immune system with a...
You have all seen the ad where the woman scrapes her nail over her skin and it’s so dry, it leaves a trail of flaky skin. It looks ugly, but even worse; it can be itchy and extra sensitive. Or have you ever accidentally spilt a few drops of lemon juice on your...
