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3 Practical Ways To Boost A Low Libido

3 Practical Ways To Boost A Low Libido

by Jacqui Olliver | Sep 20, 2018 | Health & Wellness, Mens Health, Relationships, Self Care, Sex, Sexual Health, Womens Health

So you or your partner have lost interest in sex. Has it been a gradual progression, or did one partner never really seem all that interested? While it’s common to have different desires and sexual appetites, there are several factors which can contribute to or...
Disenfranchised Grief And Weight Loss

Disenfranchised Grief And Weight Loss

by Ginette Lenham | Aug 9, 2018 | Body Image, Grief, Mind & Spirit, Modern Life, Self Care, Self Confidence, Weight Loss

I want to talk about a type of loss that isn’t weight loss and yet it is profoundly linked to weight loss. It is the feeling of loss that people may experience when they once had lost significant amounts of weight, subsequently regained it often ending up with even...
What A Conflict!

What A Conflict!

by Ginette Lenham | Jul 19, 2018 | Body Image, Mental Health, Mind & Spirit, Modern Life, Positive Psychology, Self Care, Self Confidence, Weight Loss

I really feel for anyone caught in the middle of this ideological, physical and emotional conflict. Lets say that for whatever reason you have decided you would like to lose some weight. And, you have decided this for reasons that have absolutely nothing to do with...
The Lived Experience

The Lived Experience

by Dr Joe | Jul 16, 2018 | Health & Wellness, Medical Research, Modern Life, Nutrition, Public Health, Self Care

Sometimes a person with cancer goes into remission and we do not know why. This does not mean it has not occurred. We don’t criticise them or suggest it better they went out of remission. A 2003 BMJ paper systematically reviewed trials of whether parachutes were...
5 Tips To Combat Acne

5 Tips To Combat Acne

by Dr Kate Jameson | Jul 9, 2018 | General Health, Modern Life, Self Care, Skin Care

Acne can affect those of all ages and ethnicities; from adolescents and teenagers, to adult onset acne sufferers. The effects can be devastating and treatment options are often confusing and expensive. The treatment of acne needs to take into account the causes and...
The Hidden Cause of Anxiety, Burnout And Depression

The Hidden Cause of Anxiety, Burnout And Depression

by Jacqui Olliver | May 3, 2018 | Modern Life, Personal Responsibility, Positive Psychology, Self Care, Sexual Health

Have you ever wondered why so many people are suffering from anxiety, burnout, depression and other mental health issues? We try so hard to stay on top of things, yet still we feel like we can never get everything done. Other people put their own expectations on us...
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