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Are You Putting in the Effort and Not Seeing Results?

Are You Putting in the Effort and Not Seeing Results?

by Dr. Vesna | May 27, 2019 | Mind & Spirit, Modern Life, Positive Psychology, Self Care

Do you put in a lot of work and effort in your career/business, relationships and life, yet have little to show for it?  Are you getting discouraged with the lack of results your efforts are producing? The Hard Way or the Easy Way? Sometimes we do things the hard way...
Put Fun Back Into Christmas

Put Fun Back Into Christmas

by Dr Joe | Dec 17, 2018 | Gratitude, Holidays, Mind & Spirit, Modern Life, Self Care, Stress

If Christmas did not exist it would need to be invented. Perfectly timed at the end of the year, it allows for many people worldwide to celebrate in some way shape or form. This may be the formal religious celebration or simply a catch up with friends and family. It...
Never Enough Time

Never Enough Time

by Dr. Vesna | Dec 13, 2018 | Common Sense, Health & Wellness, Mental Health, Mind & Spirit, Modern Life, Positive Psychology, Relaxation Techniques, Resilience, Self Care, Work-Life Balance

Do you waste time or use it wisely? Are you constantly stressed because you are running out of time?  Is there never enough time for you to do the things you want to do? A matter of perspective We all have the same amount of time (24 hours a day and 7 days a week),...
Smell The Roses

Smell The Roses

by Dr Joe | Dec 3, 2018 | Health & Wellness, Mind & Spirit, Modern Life, Relaxation Techniques, Self Care, Stress

When I was a child time seemed to move more slowly. Today when seven year olds tell you that the year is going quickly you know that time is speeding up. Most of us are probably wondering how it can be Christmas in under a month when last Christmas seems like it was...
Top 3 Traits Insecure People Have In Common

Top 3 Traits Insecure People Have In Common

by Dr. Vesna | Nov 29, 2018 | Mind & Spirit, Modern Life, Positive Psychology, Resilience, Self Care, Self Confidence

Do your insecurities sabotage your success?  Are you struggling to achieve the personal and professional success you desire? While insecure people share many common traits, I have observed that they have three traits in common, especially when promoting themselves. ...
Are Your Goals Limiting Your Well-Being?

Are Your Goals Limiting Your Well-Being?

by Dr Maxine | Nov 8, 2018 | Future Health, Health & Wellness, Modern Life, Self Care, The Practice of Medicine

In life, we are taught that having goals is a good thing that we should set them and we should and ought to aspire to them. But have you ever considered the possibility that even doing such a thing as setting a goal is actually placing a limit on who and how you can...
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