Dr Joe Today

June 29th, 201301090 Enjoy this inspiring video with the bell sound serving as a focus for mindful breathing and relaxation.

December 17th, 20120995 Different countries have different life expectancies and different levels of wellbeing. If we can learn what they are doing right we can improve our own health and...

May 21st, 201201106 The midlife crisis used to be associated with reaching our fifties. These days, many adults profess to be struggling with the same symptoms regardless of age. So why is...
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