Dr Joe Today

August 19th, 20190502 "Breathe your own breath … what on earth does that mean?" We breathe, in and out, all the time … but how aware are we of the quality of our breath and...

May 20th, 20190699 The WHO recently released a set of guidelines on how to reduce the chances of developing Alzheimer’s disease. It is fair to say that many of us fear dying of cancer...
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