Dr Joe Today

June 11th, 201801099 It has not been the best of weeks for the big public health empire. The renegades have had two wins despite the might of the state being used against them. That so much...

June 7th, 20180426 It’s nutrition, not our chronological age, that determines health and how youthful we look and feel. Healthy foods are whole foods from mother Nature’s Table....

June 4th, 20180612 Here is a little talked about, but critical issue for people aiming to reduce weight. To do so one has to burn or use up the fat stores in the body. The standard mantra...

May 14th, 20180424 On a recent weekend it was raining so instead of going for a run I used the exercise bike. One bonus (some may disagree) of this is that you can watch TV whilst...
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