Dr Joe Today

December 20th, 201801310 The Science behind low-fat, non-fat, and fat-free milk, doesn’t mean health. It means you can be ingesting chemicals and added sugars to cover up the bad taste....

December 13th, 201801048 Do you waste time or use it wisely? Are you constantly stressed because you are running out of time?  Is there never enough time for you to do the things you want to...

December 3rd, 20180894 When I was a child time seemed to move more slowly. Today when seven year olds tell you that the year is going quickly you know that time is speeding up. Most of us are...

November 1st, 20180721   Eating for eye health is simple: the food that is good for our eyes is good for the whole of us, as our eyes are part of our body. This is common sense,...
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