3 Tips For Stressed Out Parents

3 Tips For Stressed Out Parents

Stress is a part of parenting (and life). Unfortunately though, our stress can have a profound impact on our kids. Kids are MASTERS at reading our emotional state – so, if we’re stressed, it rubs off on them. Our kids might not know why we’re...
Today Show – Breast Feeding

Today Show – Breast Feeding

Breast feeding is great for babies. But sometimes things don’t work out – and that is OK! [youtube]https://www.youtube.com/watch?v=pHXECc_qo5Y [/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author,...
Top 5 Factors Contributing To Bone Loss

Top 5 Factors Contributing To Bone Loss

Taking care of yourself is a very important part of being and staying healthy. Of course, there are many different temptations that face us all the time. While there’s nothing wrong with indulging a sweet tooth every now and then, or in having a glass of wine to relax...