Having the healthiest baby you can is largely impacted by the health of both parents and the womb leading up to conception. It should be noted here that a mans sperm starts to form approximately 76 days before ejaculation, ova development takes 100 days and the...
High blood pressure (hypertension) was the first symptomless medical condition. Doctors could diagnose and treat it without any reference to how a person feels. When you think about it, typically people go to seek medical help because they have pain or some other...
A new study calls for lower targets for blood pressure. Is more people taking more pills really a good idea? [youtube]https://www.youtube.com/watch?v=3AmllLedRFE[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker,...
Stress is a part of parenting (and life). Unfortunately though, our stress can have a profound impact on our kids. Kids are MASTERS at reading our emotional state – so, if we’re stressed, it rubs off on them. Our kids might not know why we’re...
Breast feeding is great for babies. But sometimes things don’t work out – and that is OK! [youtube]https://www.youtube.com/watch?v=pHXECc_qo5Y [/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author,...
Taking care of yourself is a very important part of being and staying healthy. Of course, there are many different temptations that face us all the time. While there’s nothing wrong with indulging a sweet tooth every now and then, or in having a glass of wine to relax...